Are you happy?

Image result for QUOTES ON HAPPY

 

 

I saw this on Facebook yesterday and was inspired by Mo Gawdat’s understanding of life.  His words are simple, but they are the truth.  Let’s all make an effort to understand happiness within, and make the world a better place.

Mo Gawdat was miserable for several years in his twenties and thirties despite his high-flying job, income and happy family unit. Determined to turn this around Gawdat, an engineer by trade who is now an executive at Google, formulated an equation for happiness.

A couple of years later, he put this to the test when his 21-year-old son Ali died unexpectedly in what should have been a routine operation.

He has now shared the secrets to his formula for being happy – no matter what life throws at you – in his new book Solve For Happy.

http://www.simonandschuster.com/books/Solve-for-Happy/Mo-Gawdat/9781501157554

 

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20 thoughts on “Are you happy?

  1. What a great message Karen 🙂
    I agree with your comment that society is always trying to make it way too complex.
    The state of contented-ness, is not complicated. Have a lovely Easter holiday weekend, cheers, Debi

    1. It’s true Debi. The more I simplify my thoughts and expand, the more peace and happiness I bring into my life. Have a wonderful Easter break too! The weather is great in Brisbane. ☀️😎💕

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