Our Choice

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The tragedy of life is not death, but what we let die inside of us, while we live. – Norman Cousins

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Create Space

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Letting go becomes easier when we see not what we lose, but all that we gain, in creating space for something new.


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Inner Strength and Courage

Courage is not having the strength to go on.  Its going on when you don’t have the strength.


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Melting Snowflakes

Begin doing what you want to do now.  We are not living in eternity.  We have only this moment, sparkling like a star in our hand – and melting like a snowflake. – Francis Bacon Sr.

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Being Human

Perhaps they are not stars in the sky but rather openings, where our loved ones shine down and let us know they are happy. –  Inuit Saying

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The Power of Empathy

Empathy is seeing with the eyes of another,

Listening with the ears of another,

Feeling with the heart of another.

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The Journey Within

“And you?  When will you begin that long journey into yourself?”   Rumi

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“Peace cannot be kept by force; it can only be achieved by understanding.”   Albert Einstein
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Space Within

“The moment that judgement stops through acceptance of what it is, you are free of the mind. You have made space for love, for joy, for peace.”    Eckhart Tolle

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‘Audio Selfie’

The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.    Ralph G Nichols

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