Go Within

Image result for pictures of lying in hammocks on the beach

 

Continue reading “Go Within”

Expanding into freedom

Image result for pictures of eagles in sky

 

“I’d like to be remembered as a person who wanted to be free and wanted other people to be also free.” Rosa Parks

 

Continue reading “Expanding into freedom”

Be You

Image result for pictures of heaven

If light is in your heart, you will find your way home.  Rumi

Continue reading “Be You”

Waiting for perfect……..

“Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away.” – Antoine de Saint-Exupery
Continue reading “Waiting for perfect……..”

Who am I

Continue reading “Who am I”

Quick Fix

Continue reading “Quick Fix”

Recharging

 Time and health are two precious assets that we don’t recognise and appreciate, until they have been depleted.  –   Denis Waitley

Continue reading “Recharging”

A Happier Life

“Your problem is how you are going to spend this one and precious life you have been given. Whether you’re going to spend it trying to look good and creating the illusion that you have power over circumstances, or whether you are going to taste it, enjoy it and find out the truth about who you are.”  – Anne Lamott
Continue reading “A Happier Life”

Laugh more…

 

“Laugh and the world laughs with you; weep and you weep alone.” – Ella Wheeler Wilcox

Continue reading “Laugh more…”

Opening our hearts

 

“The act of meditation is spaciousness” –  Sogyal Rinpoche

Continue reading “Opening our hearts”