A thousand times enough

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You are enough, a thousand times enough.

 

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A Christmas Story

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A kind gesture can reach a wound that only compassion can heal.   Steve Maraboli

 

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Free Your Mind

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There is no greater agony than bearing an untold story inside of you. – Mary Angelou

 

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Shine Brightly

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Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.- Anne Lamott

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Great Expectations

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When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. ― Tao Te Ching

 

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Receiving

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Everything comes to us that belongs to us, if we create the capacity to receive it. – Rabindranath Tagore

 

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Open Yourself to Heal

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Teachings come from everywhere when you open yourself up to them.  Open yourself to everything, and everything opens itself up to you.  – Richard Wagamese

 

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What are you grateful for?

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Gratefulness for what is there, is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here in this moment.  Eckhart Tolle

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Orchestra of life 

In this vast cosmic orchestra, peace is the music of every heart. Our happiness lies in understanding, listening and honoring that music.  Amit Ray 

If life is an orchestra, then what instrument have you found that expresses the music of your heart? 

Over time, I have learned which are not my instruments in life and I have tried a few of them! Sometimes I have believed I should play instruments that don’t suit me, or that I  believe others would want me to play, but that has never allowed peace or happiness in. 

Being in an orchestra means we are apart of the entire music piece and each of us has a gift to play our part well, so that the music flows easily and sounds beautiful. 

I have learned that no matter where I go in life, I am still apart of this orchestra and each decision I make, affects the music around me. 

The timing of my music is also vital to the harmony and flow of the orchestra. 

There are times when I need to play my part and there are times when I need to sit, listen and wait, so that others can play their important part too. 

When I truly know what my part is and I honor and practice that each day, I begin to connect to an infinite source of music, and learn to create harmony in every part of my life. 

Don’t sweat the small stuff

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“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.”  Benjamin Franklin

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