Fix You First

When we take time to replenish our spirit and energy, it allows us to serve others from the overflow. We cannot serve from an empty vessel.  Eleanor Brownn


I was watching Jane Goodall being interviewed last night and they were discussing the chaos and unease in the world at present. They asked her opinion. 

“When we look at all the problems and pain in the world, it can feel overwhelming and can seem too difficult to change or believe we can make a difference; but when we start small, begin by looking at our own life, our own concerns first, we can begin to balance our part of the whole and this not only empowers us, but more importantly, has a ripple effect far greater than we will ever know.”

Each of us can achieve this balance within. Instead of feeling burdened by the world, feel empowered, by learning to fill ourselves up first. This way there is always an overflow of love, healing and energy to share with others. 


    

 

Growing from our wounds

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The cut worm forgives the plow – William Blake

 

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Move with Ease

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The path to truth is seeing what is untrue in every moment.   – Adyashanti

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Alone is “All One”

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Abundance is not something we acquire.  It is something we tune into.  – Wayne Dyer

 

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Be gentle

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Quit being hard on yourself. We are what we are; we love what we love.  We don’t need to justify it to anyone, especially ourselves. – Scott Lynch

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Why?

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“Life is beautiful. Suffering is due to unconscious following.” – Amit Ray

 

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Timing

Time is created in our mind. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.’ – Lao Tzu

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Am I enough?

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Feeling Abundant

Acknowledging the good that you already have in your life, is the foundation for all abundance.   –  Eckhart Tolle

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Our Strength Within

The task ahead of you is never greater than the strength within you. – Unknown

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