A thousand times enough

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You are enough, a thousand times enough.

 

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Be in this Moment

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“Fear is a natural reaction to moving closer to the truth” –  Pema Chödrön

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Shine Brightly

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Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.- Anne Lamott

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A better way to live

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The only way to make sense of change is to plunge into it, move with it and join the dance. – Alan W Watts

 

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Comfort Zone

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Life begins at the end of your comfort zone.  – Neale Donald Walsch

 

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Great Expectations

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When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. ― Tao Te Ching

 

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Receiving

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Everything comes to us that belongs to us, if we create the capacity to receive it. – Rabindranath Tagore

 

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What are you grateful for?

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Gratefulness for what is there, is one of the most powerful tools for creating what is not yet there. What does gratefulness mean? It means you appreciate what is. You value, you give attention to, you honor whatever is here in this moment.  Eckhart Tolle

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Be true to you

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“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not be being true to yourself.”  Steve Maraboli

 

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Fix You First

When we take time to replenish our spirit and energy, it allows us to serve others from the overflow. We cannot serve from an empty vessel.  Eleanor Brownn


I was watching Jane Goodall being interviewed last night and they were discussing the chaos and unease in the world at present. They asked her opinion. 

“When we look at all the problems and pain in the world, it can feel overwhelming and can seem too difficult to change or believe we can make a difference; but when we start small, begin by looking at our own life, our own concerns first, we can begin to balance our part of the whole and this not only empowers us, but more importantly, has a ripple effect far greater than we will ever know.”

Each of us can achieve this balance within. Instead of feeling burdened by the world, feel empowered, by learning to fill ourselves up first. This way there is always an overflow of love, healing and energy to share with others.