Be true to you

Image result for pictures of a duck and a cat

 

“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not be being true to yourself.”  Steve Maraboli

 

Continue reading “Be true to you”

Advertisements

Fix You First

When we take time to replenish our spirit and energy, it allows us to serve others from the overflow. We cannot serve from an empty vessel.  Eleanor Brownn


I was watching Jane Goodall being interviewed last night and they were discussing the chaos and unease in the world at present. They asked her opinion. 

“When we look at all the problems and pain in the world, it can feel overwhelming and can seem too difficult to change or believe we can make a difference; but when we start small, begin by looking at our own life, our own concerns first, we can begin to balance our part of the whole and this not only empowers us, but more importantly, has a ripple effect far greater than we will ever know.”

Each of us can achieve this balance within. Instead of feeling burdened by the world, feel empowered, by learning to fill ourselves up first. This way there is always an overflow of love, healing and energy to share with others. 


    

 

Don’t sweat the small stuff

Image result for pictures of worry

“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.”  Benjamin Franklin

Continue reading “Don’t sweat the small stuff”

Start with yourself

Image result for pictures of self nurturing

 

A moment of self compassion, can change our entire day.  A string of such moments, can change the course of your life.  C K Germer

 

Continue reading “Start with yourself”

Until you know, you don’t know

Image result for pictures of sailing in wild seas

Uncertainty and mystery are energies of life; don’t allow this truth to grow fear, but allow it to spark creativity and space, to live in this moment as it is. –

Continue reading “Until you know, you don’t know”

Daily Discipline

Related image

 

Dig the well before you are thirsty (Chinese Proverb)

 

Continue reading “Daily Discipline”

The way you do the things you do…

Image result for pictures of the karate kid painting

You will never change your life until you change something you do daily.  The secret of your success is found in your daily routine.  John Maxwell

Continue reading “The way you do the things you do…”

Active Acceptance

Image result for pictures of being patient

 

Patience is not passive waiting.  Patience is active acceptance of the process required to obtain your goals and dreams.   Ray Davis

Continue reading “Active Acceptance”

Dance with me….

Image result for pictures of dancing in nature

 

What if you knew that the impulse to move in a way that creates beauty in the world will arise from deep within and guide you every time you simply pay attention, and wait? – Oriah Mountain Dreamer

 

Continue reading “Dance with me….”

Expanses of Space

 Image result for gifs of space

 

“Birthing is never easy or without pain, be it change, a child, or a fresh start in life. Contraction precedes expansion. Darkness comes before dawn. Joy follows pain. This is the way of things.” – John Mark Green

 

Continue reading “Expanses of Space”