Great Expectations

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When I let go of what I am, I become what I might be. When I let go of what I have, I receive what I need. ― Tao Te Ching

 

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Beyond our Walls

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Speak little, learn the words of eternity.  Go beyond your tangled thoughts and find the splendor of paradise.   RUMI

 

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Live your truth

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You are not IN the mountains, the mountains are IN you.  – John Muir

 

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Dive into the Flame of Life

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“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”  Roy T Bennett

 

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Wise Decisions

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A new decision is measured by the fact that you have taken a new action. If there is no action, then you have not truly decided.

 

 

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Don’t sweat the small stuff

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“Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight.”  Benjamin Franklin

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Express Yourself

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The important thing is not to think much but to love much; and so do that which best stirs you to love.”   Teresa of Avila

 

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Are you happy?

Question your mind

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“He who has a why to live for, can bear almost any how.”   Friedrich Nietzche
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Pay Attention

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Mindfulness means paying attention in a particular way: On purpose, in the moment and without judgment.  This kind of attention nurtures greater awareness, clarity and acceptance of the present moment reality. – Jon Kabat-Zinn

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