Grounding

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“Whoever you are, go out into the evening,
leaving your room, of which you know every bit;
your house is the last before the infinite,
whoever you are.”   Rainer Maria Rilke

 

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Prepare and Adapt

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“I want to know
if you know
how to melt into that fierce heat of living
falling toward
the center of your longing.”  

David Whyte

 

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Opportunity

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“The Chinese use two brush strokes to write the word ‘crisis.’ One brush stroke stands for danger; the other for opportunity. In a crisis, be aware of the danger, but recognize the opportunity.”  John F. Kennedy

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The Presence of Wonder

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“To see a World in a Grain of Sand
And a Heaven in a Wild Flower,
Hold Infinity in the palm of your hand
And Eternity in an hour.”

William Blake

 

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A Hidden Gift

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“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.”  Mary Oliver

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A thousand times enough

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You are enough, a thousand times enough.

 

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Exceptional Patience

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Patience is bitter, but its fruit is sweet. – Aristotle

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Choose Moments

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The stars remind me how something so small, can light up something so dark and the birds call me to sing like no one is listening. – Monique Mominahan

 

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Be in this Moment

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“Fear is a natural reaction to moving closer to the truth” –  Pema Chödrön

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Empty your Boat

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“Anger is one letter short of danger.” – Unknown

 

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